“There are risks and costs to a program of action, but they are far less than the long-range risks and costs of comfortable inaction.” -John F. Kennedy

Have a fly night!

Lots of Love,

Starface

“Many of these processed foods we’re seeing today are imposters; your brain simply doesn’t recognize them as real foods. The effect…you reach for [that] fourth pepperoni stick. But if you eat real foods- like nuts, vegetables, whole grains, and lean animal protein- your brain gives your body a direct order: Let’s close ship sir, this one’s had enough.” -Drs. Roizen & Oz

Have a fly day!

Lots of Love,

Starface

“We have a powerful potential in our youth, and we must have the courage to change old ideas and practices so that we may direct their power toward good ends.” -Mary McLeod Bethune

Have a fly night!

Lots of Love,

Starface