“Many of these processed foods we’re seeing today are imposters; your brain simply doesn’t recognize them as real foods. The effect…you reach for [that] fourth pepperoni stick. But if you eat real foods- like nuts, vegetables, whole grains, and lean animal protein- your brain gives your body a direct order: Let’s close ship sir, this one’s had enough.” -Drs. Roizen & Oz

Have a fly day!

Lots of Love,

Starface